Tuesday, September 18, 2018
Home Authors Posts by Tracy Stuart

Tracy Stuart

Tracy Stuart
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As the fall colours make their debut and the vegetable garden gives us our last offerings, Tracy looks to the garden for inspiration. She tells us that her beets are absolutely gorgeous this time of year and their remarkable ability to boost athletic performance is a secret that must be shared. It’s been ten years since Tracy stood on the podium at the summer Olympics in Beijing; in this issue Tracy shares some of the science behind winning that comes from an unassuming vegetable, the beet!
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Edible flowers

Sam-the-sourdough

Sam the sourdough

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Chillin’ with chai

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Amped up apple crisp

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Sweet pea

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